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It takes great courage and strength to seek mental health support. If you wish to move forward and would like to work together towards your healing and journey of self-discovery, please schedule a free 15-minute phone consultation by clicking on the link below:

You may also call or send an email:
(424) 261-1572 yanirahernandez@palantetherapy.com
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Dr. Yanira Hernandez EdD LCSW PPSC founder of Palante Therapy smiling in an elegant office setting embodying healing and the reclaiming of nuestras raices scaled

To inquire about Dr. Hernandez’s availability and discuss your event’s specific requirements, please email yanirahernandez@palantetherapy.com or fill the form below:

If you are a Licensed or Associate clinician seeking professional guidance and feedback on specific cases, diagnoses, and interventions, please reach out to Dr. Yanira Hernandez at yanirahernandez@palantetherapy.com or through the following form:

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Stepping into April with a friendly reminder to my fellow First Gen/children of immigrants… ✨

💚 who are constantly navigating many ‘first’ in their professional careers…

💚who work relentlessly to achieve their dreams and their parents…

💚who often sacrifice their mental health and emotionally blackmail themselves to push their limits because ‘it will be worth it’ …

💚who feel the financial burden to support their parents because they are their parents’ retirement plans…

💚who show up authentically in professional and academic spaces despite navigating the ‘imposter phenomenon’…

💚who are breaking unhealthy generational cycles because they noticed a pattern and decided it ends with them…

🌵may you see your worth beyond academic/ professional parameters,

🌵may you follow your dreams even if they’re different from what your parents want or hope for you, 

🌵may you engage in growth: growing out and growing in

🌵may you continue to engage in healing 

🌵may you grant yourself permission to step into unknowns with compassion 

 🌵may you lean into the intergenerational resilience your ancestors gifted you with

Con compasión, orgullo, y fortaleza,
Dra. Hernández @palantetherapy 🤍

⛔️ See disclaimer in highlights regarding social media posts. 

#firstgen #firstgeneration #childrenofimmigrants #healing #healingjourney #mexico #mexicocity #cuidaddemexico #teotihucan #mentalhealth #latina #latinos #latinx #latine #firstgenlatina #latinatherapist #therapy #therapist #therapistofinstagram #lcsw #msw #saludmental #terapia #reelsinstagram #reels #réel #explore #palante #palantetherapy
So incredibly excited to be accepting new clients once again! ✨ 

I have deep gratitude and appreciation for all the clients and communities I have served and continue to serve since opening my private practice. 

As a licensed mental health therapist, educator, speaker, and consultant, I center my work with BIPOC individuals with an emphasis on Latine communties. My passion lies in uplifting the First Gen comunidad, undocumented/immigrants, and Latine families. 

My specialities include: 
🔸Trauma (intergenerational trauma, complex trauma, childhood trauma)
🔸Imposter Phenomenon (Syndrome) 
🔸First Gen Professionals/Students 
🔸Life Transitions 
🔸First timers in therapy 
🔸Therapists in therapy 

As the eldest daughter of undocumented immigrants from Puebla, Mexico, I draw from my lived experiences of navigating two different cultures to emphasize and support my clients navigate cross-cultural conflicts. 

Aquí estoy para echarte porras y apoyarte as your healing intergenerational wounds and reclaiming tus raíces. ❤️

Scan the QR code to book a free 15-20 minute consultation or feel free to connect with me directly. ✨

En comunidad,
Dra. Hernández @palantetherapy 

#therapy #therapistsofinstagram #firstgen #firstgeneration #healingjourney #trauma #firstgenlatina #latinatherpist #losangelestherapist #californiatherapist #terapeuta #terapia #saludmental #msw #lcsw #psychology #counseling #latina #latine #latinx #latinos #palante #palantetherapy #explore
Because Social Work Month starts in a few days… 

Fellow educators, school social workers, school psychologists, school counselors… can y’all relate? 😩 

What else would you add? 

therapist #therapisthumor #therapy #therapymemes #bilingualtherapy #mentalhealth #latinatherapist #firstgenlatina #firstgen #socialwork #lcsw #msw #psychology #counseling #saludmental #terapia #latina #reels #reelsinstagram #reelsvideo #explore #palante #palantetherapy #schoolsocialworker #educator #schoolcounselor #schoolpsychologist #socialworkmonth
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Reclaim Your Worth And Restore To Your Authentic Self!