Dr. Hernandez offers a range of thought-provoking and relevant speaking topics, including:
Mental Health Within Latinx Communities
Exploring the unique challenges, stigmas, and strategies for promoting mental well-being within Latinx communities.
Professional Identity & Imposter Syndrome
Diving into the complexities of imposter syndrome, especially as it relates to BIPOC professionals and students, and discover strategies for overcoming self-doubt and achieving professional success.
Managing Anxiety & Stress
Learning practical techniques for managing anxiety and stress in today’s fast-paced world.
Trauma & Resiliency
Gaining insights into the impact of trauma and discover ways to build resilience and heal.
Wellness & Self-Care
Exploring the importance of self-care and wellness practices for maintaining mental and emotional balance.
Destigmatizing Mental Health And Therapy
Challenging the stigma surrounding mental health and therapy, and learn how to create more open and supportive communities.
First-Generation Experience & Empowerment
Understanding the unique experiences and challenges faced by First-Generation professionals and students, and explore strategies for empowerment and success.
Bicultural Mindset: Embracing Strength In Diversity
Understanding the power of a bicultural mindset, leveraging diverse backgrounds to enhance personal growth and mental well-being.
Empowering Latinx Youth
Reviewing the unique challenges faced by Latinx youth in today’s world and discover strategies for promoting their mental well-being and self-empowerment.
*Topics available upon request.
To inquire about Dr. Hernandez’s availability and discuss your event’s specific requirements, please email yanirahernandez@palantetherapy.com or through the form bellow: